Do You... Have an anger problem? Know someone with an anger problem? Know what you can do about it?

Do You Think       About... Your most recent event involving anger? Your anger turning into aggression? Causes of stress, concern and anxiety in your life? How often you have trouble with anger?

Consider       Learning...    Anger styles and definitions What you can and can't control Problem-solving skills Forgiveness

Anger Management - It's a Family Thing

Participants will learn that anger is a good and natural emotion and what to do about it when anger becomes a problem.

How it's taught?
The program utilizes the PCR (Prevention, Containment and Resolution) Anger Management Workbook by Dr. Ron Potter-Efron, Director of the Anger Management Center in Eau Claire, Wisconsin

What you will learn?
By taking responsibility for your own actions and exploring options in problem-solving skills, you will increase your self-confidence and self-esteem.

Compassion, empathy and forgiveness are taught as vital elements in the anger management process.

As Dr. Potter-Efron states, “the goal is to learn how to use your anger well.”

What's it all about?

Anger Management: It’s a Family Thing is a twelve-week course designed for young people.

Its goal is to teach self-acceptance and how to grow towards becoming independent, self-sufficient, productive and non-violent humans.